Semi-Private Sessions
A 45 minute contemporary reformer class that moves the whole body. Footwork, core, arms, glutes, and stretch. Music driven, energetic, and intentional. Open to all levels with the option to modify or progress in any movement.
Our take on strength and endurance. A 45 minute reformer class designed to build strength and endurance. Heavier springs, sustained reps, minimal rest. Music driven, fast paced, and demanding. Best for clients who want to push, with the option to modify in any movement.
A 45 minute reformer class for those new to Pilates or returning after time away. Slower pace, deeper cueing, and full attention on alignment and breath.
A 45 minute class on the cardio tramp attachment. Low impact and music driven, built to raise the heart rate while staying easy on the joints. Best for those comfortable on the reformer.
Private Sessions
A 45 minute reformer session, one to one with an instructor. Fully tailored to your body, your goals, and your pace. The most direct way to refine form or work around an injury. Arranged through the studio.
A 45 minute reformer session for two, shared with someone you choose. One instructor, focused attention, the same precision as a private with a partner beside you. Arranged through the studio. One session per group
A 45 minute reformer session for three. One instructor, a small private group, shared with people you choose. The intimacy of a private with a little more energy in the room. Arranged through the studio.
Studio Buyout. A private hour in the room, just your people. Eight reformers, one instructor, the door closed. The class moves the way our classes always do, considered and unhurried, and ends with matcha. For birthdays, gatherings, and the kind of celebration that prefers a small room. Arranged through the studio.