A 45 minute contemporary reformer class that moves the whole body. Footwork, core, arms, glutes, and stretch. Music driven, energetic, and intentional. Open to all levels with the option to modify or progress in any movement.
A 45 minute contemporary reformer class that moves the whole body. Footwork, core, arms, glutes, and stretch. Music driven, energetic, and intentional. Open to all levels with the option to modify or progress in any movement.
