Classes

Every class is forty five minutes, with eight reformers in the room. Choose by how you want to feel today.

Foundations

For beginning, or beginning again. The reformer, taught with patience.

Schedule

Total Body

For the everyday. Head to toe, every time.

Schedule

Strength and Endurance

For the days you want to push.

Schedule

Cardio Tramp

The rebounder on the reformer, at a quicker pace.

Schedule

Pre and Post Natal

Adapted for pregnancy and the months after.

Schedule

Private Lessons

Your reformer, one instructor. Available in duet and trio lessons as well.

Request a time